Ann Arbor Center for Mindfulness is excited to welcome Oren Jay Sofer for a virtual workshop on Mindful Communication on Nov 4-5, 2022, from 1:00-4:30 (Eastern time) on both days. Oren teaches mindfulness, meditation and Nonviolent Communication. He is a graduate of IMS-Spirit Rock Vipassana Teacher Training and a current member of the Spirit Rock Teachers Council. Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective and satisfying conversations, the audiobook Speak Your Truth with Love and Listen Deeply, and the forthcoming Training the Heart. He is also co-author of two books on teaching mindfulness to teens and adolescents. His teaching is known for its clarity, warmth, and its emphasis on embodiment. In addition to teaching mindfulness, he has led workshops at large corporations such as Apple and Kaiser, as well as small start-ups. 

Workshop fee: $150.

Financial support available: contact Mariko Foulk, [email protected].

6 SW CE hours available for additional charge of $25.