This Massage Workshop with Allison Downing, LMT includes: Hands-on techniques to apply with your partner, a take-home handout to remember the techniques, and a discount on your next massage! Designed for you and your spouse, partner, roommate, friend, parent... Or attend on your own, and be paired up!

In this workshop, you will learn:

• The six key headache muscles
• Massage techniques to apply to yourself or others to help your headaches
• Stretches for your neck and head

Please bring: a yoga mat. Massage techniques will be administered lying on yoga mats. If you do not own a yoga mat, please bring a thick blanket or mat that you can lie on comfortably.

EARLYBIRD discount: $5-10 off if you register before JULY 1! Just use EARLYBIRD as your promo code at checkout!