Adaptive Yoga Moves Any Body - Join Mindy Eisenberg, founder of Yoga Moves MS, with guest Char Grossman, founder of YogaReach for this fantastic teacher training. You will earn 20 continuing education hours and learn how yoga can be adapted to ease the symptoms of MS and other neuromuscular conditions. - Basic understanding of nervous system and neuromuscular conditions types & symptoms

Learn more about adapting yoga for any body!!

- Basic understanding of nervous system and neuromuscular conditions in terms of types, symptoms, treatment options, and adaptations for yoga (MS, Parkinson’s Disease, Spinal Cord Injury, Degenerative Arthritis of the Spine)
- Guiding principles of adaptive yoga for MS and neuromuscular conditions.
- How to apply adaptive yoga techniques to symptoms of neuromuscular conditions, with emphasis on MS (such as fatigue, weakness, impaired balance, rigidity and spasms, pain, anxiety, incontinence, and cognitive impairment).
- How to apply mindfulness techniques to adaptive yoga curriculum, including how to cope with pain and anxiety.
- Essential components to an effective small group adaptive yoga classes.
- How to safely address and assist with transfers to and from a chair and yoga mat.
- How to assist adaptive students creatively and safely in and through asana.
- Lessons learned from experienced instructors.
- Competencies of an effective adaptive yoga instructor.
- How to create an empowering class that allows students to move outside of their perceived physical and mental boundaries.