Ann Arbor Center for Mindfulness ( AACFM) is delighted to offer an in-person retreat this Fall, the first since 2020. Experienced AACFM teachers will gently guide the retreat alternating sitting meditation with mindful movement. Weather permitting, the grounds of the farm will be open for walking meditation.
Snacks and tea will be served. Please bring a healthy lunch. This retreat is for persons 18 years and older. Beginning and experienced meditators are welcome.
Scholarships are available and veterans may attend free; you may contact [email protected] to apply and/or register as a veteran or for a scholarship. Proceeds of this retreat will be used towards underserved community member scholarships for Mindfulness Teacher Training.