including a Public Talk and Book Signing Event by Ben Connelly, from Minnesota Zen Meditation Center
Friday October 11th to Sunday October 13th
Oct 11 Friday
3:00 setup of Zendo, dining room, kitchen by Sangha
3:45 Arrival of guest participants
4:00 walking meditation
4:15 sitting meditation
4:45 walking meditation
5:00 setting up for movement
5:10 Mindful movement
6:00 evening service
6:30 dinner and break
8:00 setting up for Zendo sleeping
9:00 end of day
Oct 12 Saturday
6:30 wake up bell, setting up Zendo for meditation
7:15 sitting meditation
7:55 morning service
8:15 breakfast and coffee break
9:00 sitting meditation
9:40 walking meditation and set up for Talk
10:00 Public Talk with Q&A “Mindfulness and Intimacy” by Ben Connelly
11:30 Book signing by Ben Connelly
12:00 lunch and coffee break
1:30 Silent work practice or movement practice or sitting meditation
3:00 tea
3:30 sitting meditation
4:00 walking meditation
4:15 sitting meditation
4:45 walking meditation
5:00 setting up for movement
5:10 Mindful movement
6:00 evening service
6:30 dinner and break
8:00 setting up for Zendo sleeping
9:00 end of day
Oct 13 Sunday
6:30 wake up bell
7:15 sitting meditation
7:55 morning service
8:15 breakfast and coffee break
9:00 sitting meditation
9:40 walking meditation
10:00 end