Nutrition/Food as Medicine - Jan. 6th This interactive workshop with Meena Puri reveals why Ayurvedic medicine is the key to understanding the cause of disease symptoms, and how you can create a pharmacy in your kitchen to use food as medicine and heal from the inside out! You will receive handouts to guide your Ayurvedic practices at home.

• Learn how to navigate the food maze with time-tested knowledge and wisdom
• Gain insight into weight imbalance and cravings
• Eat right for your constitution and imbalances
• Curb cravings by adding 6 different tastes in your food
• Learn the correct food combinations and timing of meals
• Find out the must-haves to turn your kitchen into a pharmacy